About Us
Hi, I’m Sonia Mehra, the founder of Bliss Yoga Health, based in Gurgaon, India. I’m passionate about sharing knowledge and helping people improve their lives through yoga, health, and wellness. With years of experience in blogging, web development, and online content creation, I’ve turned my love for health and technology into a platform that inspires and educates.
At Bliss Yoga Health, we focus on creating meaningful content about yoga, fitness, healthy living, and how to live a balanced life. Our aim is to help people stay motivated, informed, and connected on their journey to wellness.
Our Story
Bliss Yoga Health started as a small idea to combine my love for yoga and blogging into something impactful. Over the years, it has grown into a trusted source for wellness tips, lifestyle advice, and holistic health solutions.
Based in the bustling city of Gurgaon, we’re proud to share our passion for wellness with people from all walks of life, both locally and globally.
What We Offer
At Bliss Yoga Health, we provide:
- Yoga and Wellness Blogs: Inspiring tips and tricks for a healthier lifestyle.
- Fitness Advice: Helping you stay active and strong.
- Healthy Living Guides: Practical tips to nourish your body and mind.
- Personalized Insights: Empowering you to create balance and harmony in life.
Why Choose Bliss Yoga Health?
We believe that wellness is more than just a goal—it’s a way of life. At Bliss Yoga Health, we’re committed to helping you:
- Discover Your Inner Balance
- Learn Practical Wellness Tips
- Stay Inspired on Your Journey
Whether you’re a beginner or experienced in wellness practices, we’re here to guide you every step of the way.
Let’s make your health and happiness a priority—together!
Sonia Mehra
Founder, Bliss Yoga Health
Location: Gurgaon, India