Question 1

Question1. Can these Ayurvedic remedies replace prescription glasses?

Accepted Answer

Answer: No, these remedies are not an alternative to glasses. However, they can improve eye strength and potentially reduce reliance on corrective lenses over time.

Question 2

Question2. What is the ideal age to start these eye care remedies?

Accepted Answer

Answer: There’s no specific age to begin. These remedies are safe and beneficial for children and adults alike, as they promote general eye health and prevent common eye issues.

Question 3

Question3. Is Triphala safe for everyone to use?

Accepted Answer

Answer: Yes, Triphala is a safe herbal mixture, but it’s always best to consult with a healthcare professional if you have any specific medical conditions.

Question 4

Question4. How often should I perform eye exercises?

Accepted Answer

Answer: Daily practice is ideal. Even 10-15 minutes of gentle eye exercises can significantly reduce strain and strengthen the eye muscles.

Question 5

Question5. Can I perform Akshitarpan therapy at home?

Accepted Answer

Answer: While the oil massage around the eyes can be done at home, Akshitarpan therapy should be administered by a trained Ayurvedic professional for the best results.

September 12, 2024

How to Improve Eye Vision Naturally: Effective Ayurvedic Remedies and Daily Practices

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